$25 per meeting; $20 with receipt for the book from Avid Bookshop Includes refreshments Proof of vaccination and mask optional. ​ ​ ​...

Ex Umbris or "out of the shadows" in latin, is an 8-month intensive course put on by Integral Transformative Bodywork. Geoff Koshin West...

The sexuality book club held a wonderful first meeting on February 20th, discussing Come As You Are by Emily Nagoski. The next meeting is...

Experience levels of rest and rejuvenation deeper than you ever imagined possible with this ultimate self-care practice. This sound...

Question: “Hi, I am a 30-year-old heterosexual male. I want to enjoy my body more. There are some things I already like - I really like...

What is Recovery Dharma? Recovery Dharma is a non-profit organization and a peer-led movement using Buddhist practices and principles to...

Q: I am a heterosexual, 45-year old woman. I have been single for over five years with no sexual contact (other than with myself!)...

If you're raising your kids as co-sleepers, how do you find time for sex when you don't sleep alone together?

Lev Davidovich teaches a new class with us called Orgasmic Yoga: Embodied Self Love, encouraging the exploration of meditation and pleasure.

With our studio renovations underway, we interviewed yoga teacher Kate Morrissey Stahl to learn more about Revolution's vision for...

In every Yoga class, it’s important to consider how we can make the practice accessible to everyone. Yoga teacher Sam Lane incorporates...

Sex therapist Amanda Auchenpaugh, LMSW, enlightened us on a few of the most common misconceptions to about sex therapy.

On Saturday, July 10, 2021, Janelle Railey will be leading a workshop called "Healing Trauma: Yoga and Beyond." Before her event, we asked h

Join us on July 10 for a workshop centered around understanding trauma and healing with compassion.

1. What is Trauma Conscious Yoga? Trauma Conscious Yoga (TCY) is the blend of trauma-informed movement with somatic psychotherapy and...

Describe your personal journey with yoga. I grew up dancing, which led me to practice and then teaching Pilates in my 20s. It was a...

Katie Chapin teaches the Wednesday night yoga for stress reduction class. Katie is originally from Jacksonville, Florida. She studied...

Tell us about how you started at Revolution Therapy and Yoga? I've been working with Revolution (then Rubber Soul Revolution) basically...

Let's get back to our book club! This month we will be reading Devotions by Mary Oliver. It's a collection of poems, much of her work is...

Miles Bunch has been a yoga instructor for some time now, but about a year ago he decided to move to Central America. Miles first moved...