Are you having challenges lifting the weight of everyday life? Would you like to experience transformation but not sure how to begin? Are you ready to cultivate peace in your life? Have you lost a sense of intimacy with yourself or others? LET'S TALK

 

Who I vibe with best: I work best with those who value supportive, direct feedback and are willing not just to talk about it, but to be about it! If you ask my clients, they might tell you that I provide support like a friend, skills like a coach, and an objective lens as a therapist. I offer a space in which you can show up as your authentic self and if you are unsure who that is, together, we can figure that out too. 

 

My favorite kind of chaos to untangle: anxiety, depression, sexuality, substance use, trauma, grief, relational issues and sometimes just plain chaos!

 

My therapy motto: Live Intentionally. Thrive Holistically. I am a firm believer in the connection between mind, body, and spirit (meaning & purpose). Holistic wellness is my passion! I am a certified feelings-nerd, yoga-trained, and a compassionate creature who genuinely cares about how you get along with yourself and others. 

 

How I do therapy: EMDR, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, The Gottman Method, and Sex Therapy

 

Who can lay/sit on my couch: Individuals & couples! (although I work with groups as well)
 

Investing in your Inner peace: I am currently accepting BCBS, Cigna, Aetna as well as self-pay. Taking that first step towards healing can be hard, but you are worth it! I will walk you through the therapy process and gladly answer any questions you have. If you would like to set up an appointment please email me at: serenapyhw@gmail.com. I look forward to meeting you!