In every Yoga class, it’s important to consider how we can make the practice accessible to everyone. Yoga teacher Sam Lane incorporates...

Sex therapist Amanda Auchenpaugh, LMSW, enlightened us on a few of the most common misconceptions to about sex therapy.

On Saturday, July 10, 2021, Janelle Railey will be leading a workshop called "Healing Trauma: Yoga and Beyond." Before her event, we asked h

1. What is Trauma Conscious Yoga? Trauma Conscious Yoga (TCY) is the blend of trauma-informed movement with somatic psychotherapy and...

Describe your personal journey with yoga. I grew up dancing, which led me to practice and then teaching Pilates in my 20s. It was a...

Katie Chapin teaches the Wednesday night yoga for stress reduction class. Katie is originally from Jacksonville, Florida. She studied...

Tell us about how you started at Revolution Therapy and Yoga? I've been working with Revolution (then Rubber Soul Revolution) basically...

Miles Bunch has been a yoga instructor for some time now, but about a year ago he decided to move to Central America. Miles first moved...

This week I had a chance to catch up with one of our yoga teachers Abigail West. Abigail has taught yoga in our space for the better part...

A friend of mine is contemplating an open marriage. Do those typically work out, in your experience? I’ve definitely seen them work out....