Shelter in place, and do yoga!
Want to practice with Meg? Here is a link of her live stream yoga to practice along with her: https://www.twitch.tv/brownstoneyoga?fbclid=IwAR2yx3FtaHK8WcVhw4TuA9qkazNI3OUNpLL8LjA29X7XYxeUndU0ym9_zes
Here is a long list of past classes she has put online for your practicing pleasure: http://athenspublic.com/brownstoneyoga/?fbclid=IwAR0rmUSFjyRikvyT2e0sRekpWveZa0LuPlPv96SvF_CTbf-r2Foe-7lsirU
Meg is planning to teach at her usual times: Monday 10am, Tuesday 10am, and Wednesday at 5:30pm.
Abigail West is holding her 4 pm class as live stream on Facebook tomorrow March 20th at 4 pm. Please join her! https://www.facebook.com/socks.west/posts/10158188388227164
And from me, Kate, a reminder about Spring from Mary Oliver:
Somewhere a black bear has just risen from sleep and is staring down the mountain. All night in the brisk and shallow restlessness of early spring I think of her, her four black fists flicking the gravel, her tongue like a red fire touching the grass, the cold water. There is only one question: how to love this world. I think of her rising like a black and leafy ledge to sharpen her claws against the silence of the trees. Whatever else my life is with its poems and its music and its glass cities, it is also this dazzling darkness coming down the mountain, breathing and tasting; all day I think of her— her white teeth, her wordlessness, her perfect love.