Sarah Whitaker

Sarah's class will invite you to explore with curiosity and lightheartedness what it is like to be a human being with a body, with breath, with emotions and thoughts. Her teaching approach is mindfulness-based and flow-oriented. You can expect instruction welcoming to beginners as well experienced yogis and invitations to modify your practice in a variety of ways to suit your body. Sarah has extensive experience being pregnant and teaching pregnant people that she is happy to share with any pre-natal and perinatal students.

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675 Pulaski St., Suite 1400, Athens, GA 30601

Email:nicole@revolutiontherapyandyoga.com

We offer Therapy and Yoga that is guided by trauma sensitive practices

Our classes are donation-based with affordable membership options

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